Update, Taking a break and getting things better together

Hello,
Long time no post huh? Yeah, I'm sorry about that and I do feel bad that I haven't been keeping up with this blog. But I'm more disappointed in myself for not keeping up with my exercise and healthy eating choices. I'm really disappointed in myself and yet I'm not if that makes sense.

I know that I haven't posted since September but this will be the last post for this blog this year as I plan on taking the month of December to really doing some hard research on not only healthy eating, serving sizes, exercises that I can do and working on a plan that works for me.

I think my main issue was that I just jumped right into this without a plan of what exercises I would be doing, what I would be eating and all of the research that I now know needs to be done before I begin this journey.

Not that everything is bad, no not at all. I have been doing wonderful on my water drinking, not at a level in which I am super proud of but water has become my main daily drink and it continues to improve. I also managed to lose a bit of weight, not enough but it was about 10 pounds all together so that gives me courage.

So yeah, in December I am planning on doing research in how much I should be eating per meal, what exercises I need to be doing and how much, how much water, etc. I am also going to be more strict on myself, even more than I have been but also I feel like I need to reward myself if I reach my goals for the week.

So until next year my  lovely readers. I ask you to be patient with me and give me this time to research what is best for me and my body. Not to say that I don't want tips at all cause I really do and any tips will be greatly appreciated.

Until Next Time!