Mid-Week Update!

Hi!
So I decided that today would be a good day to give a mid-week update on how I'm doing with the Meal Prep.

First off, I do still get late night cravings and for the life of me I do not know why. Its a bit aggravating to say the least and more so disappointing cause I don't even realize that I'm eating junk food until I'm halfway through with it. If anyone has any tips then please let me know cause it is very frustrating.

My water intake is going good. I'm drinking a 16.9 oz bottle of water with every meal and also drinking at least 20-30 oz of water in between meals. So the water intake is going good.

The meals themselves are delicious and they do their job in filling me up completely.

However I did have to make a change with breakfast, instead of eating just one pack of instant grits, I increased it to two because I was still feeling hungry after. But tomorrow I'm going to have oatmeal and I'm hoping that that will fill me up better than the grits did.

I've also been making green juices to go with my lunch and dinner meals. I make these green smoothies by using Kale, Spinach, Chard, 1 cut up Strawberry, 2 Tbsp of Vanilla Yogurt, 1/2 Cup of Peach Juice and one scoop of protein powder. I actually enjoy the smoothies more than the meals.

The fruit and the homemade trail mix I made, are another one of my favorite things to snack on. I'm just hoping that I can get the fruit to last throughout the week cause the are just so good. Also I'm wanting to try different fruits so if anyone has any ideas please let me know!

All in all its going pretty good and I'm happy that I am enjoying it as well as I am. But like I said the only thing I'm disappointed in is that I still get cravings, especially late at night. If anyone has any tips then please leave a comment as to how I can stop these late night cravings. I do suffer from Insomnia most nights as well if that helps anyone.

Until the next post!
Thank you for reading and again feel free to comment!