Update and some Questions for my Readers.

Hi guys!
So things are going pretty well I must say. Still need to work on the exercising daily thing but I now find myself walking for at least 1/2 mile every two days or so which is much more than what I have been doing; which makes me happy.

My snacking has gotten loads better but its nowhere near where I want it to be. I find myself sticking to eating the same thing for dinner, which is two small chicken wraps with grilled chicken and a bit of ranch dressing. Its delicious and very filling, since I eat it when about 1/2 can of whole kernel corn (my all-time favorite veggie).

But what I find myself needing to do is to get either a container or a plate that is separated into three different areas so I can have an even meal, instead of feeling the urge to splurge and whatnot. That is simple to find as is a bunch of small containers that I can separate my snacks, healthy of course, into individual portions. I plan on making these purchases this week at my Dollar Tree, which is just a treasure-trove of things like that and they can easily be replaced after a number of uses as they are only $1.00.

Also I have some questions for my readers and I would really appreciate some feedback because I would like to hear from others who are going through the same thing, or have gone through what I am going through.

I buy greens in bulk to make smoothies with, usually Spinach and Kale. I am the only one in my home that uses them so I only use about a cup of them each time I make a smoothie, which is daily. Now my question concerning this is, how do I keep them from wilting and ruining? I hate wasting money, much less food that I know I was going to use because I can't figure out how to store them properly. I asked this on my Twitter earlier today but I wanted to put it in this blog as well to see if anyone else had any tips. I take them out of the container that I buy them in, I wash them and pat them dry, then I put them in a zip-lock bag and press out all the air. It does keep them from wilting for a few days but after that the start to wilt and ruin and I really don't want to waste anymore. Thanks for any help given on this!

Another question is that I still find myself hungry throughout the day, even though I'm not. I was wondering if anyone knew of a natural vitamin that I could get to suppress my cravings and appetite for when I'm not actually hungry. Now I know I said at the beginning of this post that my eating habits had gotten better and they have but I feel that they could be much, much better. So I'm looking into vitamins that I can take daily to help curb my cravings and whatnot.

So any help on the questions would be appreciated! Thanks guys and see you in the next post!